In this FREE 7-day challenge*, you'll learn simple yet powerful strategies, that weave seamlessly into your busy schedule, to help you:
Release overwhelm
Increase your stress tolerance
Overcome resistance to self-care
Sustainably care for yourself throughout the school year
*Over the 7 days, you'll receive 3 video trainings that can be done at a time that suits you. Plus you'll receive support to implement the strategies inside a private Facebook group.