The Teachers 3-Month Yoga Pack was designed to gently support you to release stress and feel calmer, in a way that is so easy for you to commit to.

Each month, you'll practice the same 30-minute yoga sequence 2+ times per week.

In adopting this simplistic, yet powerful method of practise, you'll:

• Completely eliminate the overwhelm of having to choose from a library of videos.

• Feel more motivated as you'll experience faster progress in the poses.

• Find your practise becomes increasingly more meditative each time you repeat it.

Within just 3 months of practising as little as 2x weekly for 30-minutes, you'll find that you feel calmer and better able to tolerate the daily stressors associated with being a teacher.

What's included:

• 3x personalised yoga videos

• PDFs of each yoga sequence

• Practice tracker