TRANSFORMATIONAL YOGA IN BEARSDEN
Cultivate a Mindset That Supports Your Confidence & Growth
Because You Deserve to Feel AMAZING in Your Own Skin
When you've lived with that critical voice in your head for so long, you don't even think to question it. It runs in the background, causing you to doubt what you're truly capable of.
Just imagine what your life would look like if, instead of being swept up in negative thoughts, emotions, or situations, you were able to stay centred and maintain a deep sense of self-trust?
Imagine waking up each morning feeling grounded, clear-headed, and energised - knowing you have the tools to handle whatever comes your way.
Hi, I'm Nicola!
I understand how it feels when self-doubt and criticism steamroll in each time you step forward towards your goals.
My mission is to empower you to cultivate the energy and mindset necessary to live a life full of fulfilment and joy.
Through a unique blend of breathwork, yoga asana, and guided meditation that moves you into a hypnogogic state, I’ll help you develop inner calm and stability, so you can navigate life’s challenges with confidence.
introducing
Empower Yoga
Empower yoga is a weekly in-person class that takes place in Bearsden.
In Committing to This Practice, You’ll:
Transform your inner critic into a supportive inner voice so setbacks no longer derail you, but rather become opportunities for growth.
Learn techniques to help you feel grounded and present so that you’re able to cultivate more joy and a deeper sense of contentment in your daily life.
Turn self-doubt into self-belief and open yourself up to pursuing opportunities you might have previously shied away from.
Cultivate a deeper connection with yourself, so that self-love and acceptance become your natural way of thinking, and being.
Choose Your Class
Monday Mornings
9:45-10:45am
Skoolz Out, Bearsden
£40
4-week block
21st October
28th October
4th November
11th November
Limited Time Special Offer
Bring a friend for no extra cost!
Use code 'FRIEND50' at the checkout
Thursday Evenings
6:30-7:30pm
Skoolz Out, Bearsden
£40
4-week block
24th October
7th November
14th November
21st November
Limited Time Special Offer
Bring a friend for no extra cost!
Use code 'FRIEND50' at the checkout.
TRY IT RISK FREE
100% Money Back Guarantee
If, after the first session, you decide that this isn't the class for you, simply email [email protected] for a full refund, no questions asked!
Getting Started is as Easy as 1, 2, 3...
Select Your Class
Choose either the Monday Morning or Thursday Evening class.
Secure Your Space
Complete the checkout process.
Check Your Email
Fill out the super short registration form from your confirmation email.
Frequently Asked Questions
I've never done yoga before, is this class suitable for me?
Absolutely! Variations are given for many of the poses so whether you're an absolute beginner or a seasoned yogi, you'll get so much from this class.
What do I need to bring?
You'll need to bring your own yoga mat and water. It's also recommended that you bring either a blanket or something warm to cover you during the guided meditation part of the class. If you struggle to get comfortable and remain still whilst lying in savasana (resting pose), you may also want to bring a pillow/ cushion.
What if I can't make all 4 dates?
If there is space available in the other class then it may be possible for you to come to one of these sessions instead. However, this isn't guaranteed.
What if I sign up and it's not for me?
It's important to me that everyone in class enjoys the experience and truly wants to be there. So if, after the first session, you decide that this isn't the class for you, simply message me and I will refund you for the full amount.
Growth Can Feel Uncomfortable.
but it's essential for living a life filled with joy and fulfillment
With Empower Yoga, you'll have the tools to face that discomfort with more ease and grace.
© Copyright 2023 Nicola Ferns Yoga